Stress at The Acupuncture Works in Lewes

Stress or related issues accounts for 90% of all visits to the GP, so I believe managing your stress levels are not only common but vital in being able to enjoy a rich and fulfilling life.

Manageable amounts of stress can be extremely useful in meeting deadlines and motivating you to achieve something you’d rather be doing something else instead of.

The problem comes when you are overloaded by stress, it affects your ability to perform all manner of tasks that you’d normally find easy or un-stressful. Using Chinese Acupuncture and / or massage I will have a direct effect on reducing your feelings of stress and and assist you in being able to handle your life in a more constructive, healthy and cheerful way.

The only thing you have to lose is a ton of unwanted baggage that is dragging you down.

Procrastination is just another symptom of stress as I explain below:

When your feelings of stress are reduced and your ability to deal with stress is increased, in addition to feeling calmer and more relaxed, with my treatment you will be able to remember things more easily, your concentration levels will increase, you will be able to judge situations more clearly, you will start to see the positive in situations more regularly, the anxious and racing thoughts will subside and that feeling of constant worry will dissipate.

Stress treatment at The Acupuncture Works in Lewes

From an emotional perspective, you will feel less moody, irritable and short tempered, you will feel less agitated and be able to relax more, you won’t feel overwhelmed, or lonely or so isolated. Any feelings of depression or general unhappiness will lift.

Physically, your aches and pains will improve, any bowel problems such as constipation, diarrhoea (or the alternating of both)! will subside, nausea, vomiting and dizziness will become resolved, any pains you experience in your chest and your increased heart rate will level out. Some may feel an increase in their libido and stop suffering from frequent colds.

You should find your eating patterns become more level and any problems with insomnia, or sleeping too much will be balanced. You will no longer feel like isolating yourself from others and you will want to deal with your responsibilities instead of procrastinating. Your use of cigarettes and alcohol or other drugs to relax will no longer be required and any nervous habits  you may have accumulated should resolve.

 

Sports Injuries at The Acupuncture Works in Lewes