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This website is designed to promote excellent health. Each week there will be updates on how to improve your health articles on all manner of health concerns, recommendations for general well-being and exercises to improve your immune system.
Every quarter I will publish a newsletter with interesting articles pertaining to the season, dietary tips and details of upcoming workshops and ‘taster’ acupuncture and massage sessions.
This week I’ve created a top ten on how to improve your energy levels.